Sports injury treatment here Osteo Luke Smith guides MMA fighter with targeted exercises

Sports Injuries and Treatment

Mixed Osteo clientele are generally involved in competitive or social sports, which indicates that they are often physically active. The truth is that our clinic is geared at attracting customers who are proactive and eager to take an active role in their own treatment and management of their conditions (this is why we are based in a Renegade MMA a mixed martial arts gym).

Some of the sports and hobbies that people undertake that present to Mixed Osteo include Brazilian Jiu Jitsu, MMA/UFC (mixed martial arts), Kickboxing, Boxing, Muay Thai, Wrestling, Judo Powerlifting and resistance training (gym), running, swimming, cycling, tennis, AFL, Rugby, walking etc etc. There are just too many to list here.

The following are examples of common sports injuries:

  • Strains in the muscles

  • Sprains of the ligaments

  • Neck and lower back discomfort

  • Shoulder injuries such as tendinitis, tendinosis, and bursitis are common.

  • Overuse injuries are those that occur as a result of repetitive motion. Plantar fasciitis, Achilles tendinitis, patellar tacking, tendon injuries, and runners' knee are all conditions that are regularly treated at Mixed Osteo.

  • Ankle sprains, knee ligament injuries and following surgery, shoulder injuries (AC joint sprains and shoulder subluxation/dislocations) are all examples of post-traumatic injuries that require therapy.

Is it possible for an Osteopath / Osteopath at Mixed Osteo to assist you?

Your Osteopath will walk you through a thorough case history and assessment in order to determine the root cause of your injury, discover aggravating and maintaining variables, and offer you with a diagnosis for your condition.

Your Osteopath will devise a treatment and care plan that is tailored to your specific injury or condition, and will be implemented by you.

This also entails being attentive to your goals as a client and ensuring that the treatment and management plan is discussed with you and is geared towards helping you achieve your goals as effectively as possible.

Manual therapy, movement therapy, exercise prescription, strength and conditioning, as well as counselling on occupational ergonomics and manual handling, may all be used in the treatment and management of patients with Parkinson's disease.

Occasionally, your Osteopath may be needed to recommend you to a specialist for further evaluation and examination.

Depending on your condition, your osteopath may perform hands-on Osteopathy treatment, movement-based treatment, or prescribe an exercise prescription/rehabilitation programme.

In conjunction with your Osteopath, you will be provided with a treatment and management programme that teaches and demonstrates how to more effectively manage your problem through stretching, mobility, and strengthening, as necessary,

Schedule an appointment online to speak with the Osteo at Mixed Osteo to learn more about these conditions and how you can better treat and manage these conditions

Our location

92 Parsons Street, 3031 Kensington

Monday–Friday
8am-7pm

Saturday
8am - 1pm

Sunday
Closed

Hours: