Poor posture can lead to chronic pain, headaches, and long-term dysfunction. Remedial massage offers practical and effective support to help realign and reset.

Learn how remedial massage therapy supports injury recovery by accelerating healing, reducing pain, and restoring function, backed by both science and practice.

Learn how elbow injuries occur in soccer and how osteopathy can help with pain relief, rehab, and prevention. Book online at Mixed Osteo in Kensington.

Struggling with neck pain from heading or tackles in soccer? Book online with Mixed Osteo in Kensington for experienced osteopathic care and pain relief.

Back pain is a common issue for soccer players at all levels, from youth leagues to professional teams. Whether you’re dealing with muscle strains, ligament sprains, or disc issues, back injuries can significantly impact your ability to play and perform at your best. At Mixed Osteo in Kensington, we specialise in treating soccer-specific back injuries using a movement-based approach with Applied Functional Science (AFS) and Functional Manual Reaction (FMR) techniques. Book online today to start your recovery and get back to your game!

Soccer injuries don’t have to be a game-ender. Discover how osteopathy at Mixed Osteo can ease hip pain and speed up your recovery.

Knee injuries are one of the most common and frustrating issues for soccer players at all levels. Whether it’s an ACL tear, meniscus injury, or patellar tendinopathy, these conditions can sideline you for weeks or even months. At Mixed Osteo in Kensington, Victoria, our osteopaths understand sports injuries, using Applied Functional Science (AFS) and Functional Manual Reaction (FMR) to help you rehabilitate and prevent future injuries. Book online today to get back on the field stronger than ever!

Foot and ankle injuries are among the most common issues soccer players face. Whether it’s a sprained ankle, Achilles tendonitis, or stress fractures, these injuries can keep you off the field for weeks or even months. At Mixed Osteo in Kensington, we use cutting-edge assessment techniques, including Functional Manual Reaction (FMR) and Applied Functional Science (AFS), to diagnose, treat, and help you return stronger than before.

Neck pain is a common issue for tennis players due to the high-impact nature of the sport, constant head movement, and repetitive overhead motions. If you're struggling with neck pain, book an appointment with Mixed Osteo in Kensington, Victoria for experienced osteopathic treatment. We assess and treat neck pain holistically, helping you return to the court stronger and pain-free.