Nutrition consultation between an osteo and a client

Remedial Massage Therapy in Kensington

Overview:
Remedial massage is a targeted therapeutic approach designed to treat musculoskeletal issues, alleviate pain, and enhance overall well-being. At Mixed Osteo, our skilled therapists employ a range of techniques to address specific concerns, tailoring each session to individual needs.

Key Benefits:

  • Relief from pain and muscle tension

  • Improved joint mobility and flexibility

  • Enhanced circulation and lymphatic drainage

  • Support for injury recovery and rehabilitation

  • Reduction in stress and anxiety levels

What to Expect:
During your session, your therapist will conduct a thorough assessment to identify areas of concern. Techniques such as deep tissue massage, trigger point therapy, and myofascial release may be utilised. Sessions typically last between 45 to 60 minutes, depending on individual requirements.

Booking Information:
Ready to experience the benefits of remedial massage? Book your session online or contact us at 0481863264

Some of the Nutrition services provided at Mixed Osteo:

  1. ASSESSMENTS OF NUTRITIONAL NEEDS

    An Initial Nutrition Assessment is the initial step in the process, and all new clients are required to complete this assessment. Your bloodwork, body composition, and responses to your initial questionnaire are all included in this comprehensive review of your health. This enables us to develop a comprehensive, individually tailored plan that is tailored to your exact requirements.

  2. ATHLETES' PERFORMANCE MANAGEMENT PLANS

    Sport Athletes of all levels engaging in recreational, amateur, or professional sports can benefit from the Performance Plan, which has been developed to help them enhance their overall training performance, recovery, and talents as an athlete

  3. PERFORMANCE STRATEGIES FOR FIGHT CAMP

    All of our Fight Camp Plans are prepared using the same system that has been used by combat athletes, including MMA, BJJ and Muay Thai fighters, as well as numerous local, state, and national champions in a variety of combat sports.

  4. PLANS FOR MANAGING ONE'S WEIGHT

    Our Weight Management Plans take our weight loss tactics and condense them into an programme that anyone can follow. No matter who you are, this programme will help you improve your eating habits, your health, and the size and shape of your stomach.

Our location

92 Parsons Street, 3031 Kensington

Monday–Friday
8am-7pm

Saturday
8am - 1pm

Sunday
Closed

Hours: