Understanding Wrist Pain in Tennis
Struggling with wrist pain while playing tennis? This common issue can hinder your game and daily activities. At Mixed Osteo in Kensington, Victoria, our osteopaths use Applied Functional Science (AFS) and Functional Manual Reaction (FMR) to restore movement and relieve pain. Book online today and get back to playing pain-free!
Mastering the Lower Back: Conquering Back Pain and Injuries for MMA
In the demanding world of MMA, they are not just battling opponents in the cage; they're also combating the risk of injuries, particularly in the lower back. From relentless training routines to the intense physicality of fights, the lower back can often bear the brunt. But fear not, because, at Mixed Osteo, we've crafted a comprehensive approach to address and conquer these lower back issues, ensuring that fighters can thrive both inside and outside the ring.

