From the Floor Up: Mobilisation and Massage in Wrestling Recovery
Wrestling pushes your body in every direction—groundwork, pressure holds, joint loading. At Mixed Osteo in Kensington, Melbourne, remedial massage helps restore mobility, ease stiffness, and rebuild your body from the ground up. Serving wrestlers in Kensington, Footscray, Flemington, Ascot Vale, and surrounding suburbs, our tailored treatments help you recover stronger and step back onto the mat ready for war.
Taekwondo Training Load: Match Your High Kicks with Deep Muscle Recovery
Taekwondo demands powerful, flexible kicks—but tight hips, sore hamstrings, and lower back strain can hold you back. At Mixed Osteo in Kensington, remedial massage tailored to martial artists helps you recover faster, improve range of motion, and train harder. Serving Kensington, Flemington, Footscray, Ascot Vale, North Melbourne, our hands-on work primes your muscles for your next high kick.
Karate Kick Mobility: Enhance Flexibility with Remedial Massage
Karate kicks demand flexibility, strength, and precision—but tight hips, stiff hamstrings, and lower back strain can hold you back. At Mixed Osteo in Kensington, Melbourne, our remedial massage treatments help martial artists improve mobility, increase kicking range, and recover faster from training. Serving locals from Flemington, Footscray, Ascot Vale, and North Melbourne, we focus on unlocking freer movement so your kicks are higher, sharper, and more powerful.